Lumie 250 Active is an alarm clock that wakes you naturally, with a sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes; choose the one that suits you.
The light is a signal for your body to ease off production of sleep hormones (e.g. melatonin) and increase levels of those that help you get up and go (e.g. cortisol). At the end of the day, there's a 15, 20, 30, 45, 60 or 90 minute sunset to help you to naturally unwind ready for bed. Lumie 250 has a radio with digital tuning plus several other audio features to help you start your day feeling brighter or help you relax naturally before sleep. Enhance your Lumie 250 Active sunrise with a dawn chorus or a rooster wake-up call. Or, if you have trouble nodding off, there are 'white noise' and wave sounds to help lull you to sleep.
As well as providing you with dimmable bedside lighting, Lumie 250 Active has a nightlight feature and a security option that turns the light on while you're away.
Using a dawn simulator like Lumie 250 Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day. If you're not a 'morning person' Lumie 250 Active is simply a much nicer way to wake up. It's also an effective winter blues option and a useful complement to a lightbox in treating more severe SAD. Lumie invented the first dawn simulators and so Lumie 250 Active benefits from a wealth of experience and customer feedback.

Dimensions: W x D x H 19x 22x 14cm 7-1/2" x 8-5/8" x 5-1/2" weight: 1.02kg

Additional features:

• 15, 20, 30, 45, 60 or 90 minute sunrise & sunset
• FM radio with digital tuning
• Sounds for sleep and wake-up including:
  • alarm beep
  • dawn chorus
  • rooster
  • waves
  • and white noise
• Dimmable bedside lighting
• Snooze feature
• Fully dimmable display
• 42W halogen bulb E14 (SES) - equivalent to 60W old-style bulb
• Back-up beeper
• Sun ray effect
• Power failure back-up

Specifications:

• 2 year warranty
• 30 Day Money Back Guarantee (restocking fee applies)
  Click here for more information about our return and warranty policies

Note: The LUMIE 250 can be used in conjunction with a 10,000 Lux lamp such as The SADelite, The BOXelite, The BOXelite-OS, The TRAVelite, or The Flamingo. Doctors recommend a 10,000 Lux lamp for fighting S.A.D.